WOULD YOU LIKE TO FEEL FITTER AND DO YOU WANT PERSONAL GUIDANCE DURING WORKOUT FOR THE MOST OPTIMAL RESULT? SIGN UP FOR PERSONAL TRAINING!
The price below is a guideline. Personal training is available on request. Each trainer has its own rates, so the prices are subject to change.
1 person varies from 50-70 euros per hour
1 person 10 lessons € 450. – 700,-
Send an email to firstname.lastname@example.org for more information!
Are you interested in personal training? Then fill in the form below without any obligation:
Would you like to live a healthier life and combine this with your busy lifestyle? Sign up for personal training! I help and support people who want guidance in realizing their personal goals in the area of nutrition, exercise and health. From January 2017 onwards I’m working independently at the Eastbound gym in Amsterdam East, opposite to the entrance of the Oosterpark. In this new personal training gym we can work on:
-Lowering the bodyfat percentage
-Increasing your self-confidence and self-image
-Increasing your stamina
-Improving your technique and your body posture
-Increasing your strength
-Creating balance in your diet
-Improving your overall health
-Learning functional fitness
Half of the new Eastbound gym is purely focused on personal training and that means exclusivity! There are three personal trainers active (including me) and that means that it is nice and quiet while working with us abd there is more attention for you at the same time! I strive to make the personal training session(s) as functional as possible. This means that in daily life you will notice enormous improvements in everyday things such as walking, lifting, etc. Of course, your bodyfat percentage will also get considerably lower, your muscles will become stronger and you will feel top fit, both mentally and physically. In addition, I value personalized training and eating schedules that are tailored to your wishes and possibilities. In this way we can realize each (realistic) goal together!
If you would like to get started , register here for a free trial lesson: email@example.com
Your Personal Victory helps you to achieve your personal victories in the field of sports and nutrition. From my own experiences I recognize the difficulties in achieving goals and strive for a healthy balance between enjoying life and exercising.
I motivate and guide you to handle work out and diet plans with care and consistency. By offering a variety in strength and cardio I teach you the basic of posture and techniques from Weightlifting, Combat Strength & Conditioning and HIIT Training.
With personal attention and dedication I strive with you for a balance in physical and mental health. Together we focus on #yourpersonalvictory.
Start #yourpersonalvictory, mail for more information & a free trial class to: Info@yourpersonalvictory.com
Are you looking for the complete package? For a combination of (kick) boxing and fitness, you can get Trained by May. Trained by May is the all-round (personal) trainer at Eastbound Gym.
You can contact me for:
Fitness strength & conditioning, kickboxing, boxing and martial arts. All these practices are also alternately possible!
I try to deliver custom work as efficiently and purposefully as possible for every customer
With my basic background in Taekwon-do (martial arts), and later boxing and kickboxing, I have a fairly dynamic style that is also reflected in my teaching style.
In addition, I am a certified fitness personal trainer and ready to guide you to your goals!
Want to be Trained by May?