Bij Eastbound Gym in Amsterdam Oost kun je meedoen met onze small group krachttraining sessies, waar je de basis van olympic weightlifting oefeningen leert. Je krijgt veel handige tips & tricks en doet mobiliteit verbeterende oefeningen om je prestaties en techniek tijdens je eigen krachttraining te verbeteren.
In our sessions, the focus is on teaching the essential techniques of Olympic weightlifting. We provide practical tips and incorporate mobility exercises to help you get the most out of your strength training.
Come by Eastbound Gym in Amsterdam East and discover how our small group strength training sessions can enhance your Olympic weightlifting skills. Learn the fundamentals, receive valuable tips, and work on your mobility for better results in your own training.
To register for group classes, use the VirtuaGym app. It is mandatory to sign up in advance for our group classes, which you can do starting 7 days before the class you wish to attend. Once you become a member, you'll receive a personal account to easily book your classes. Download the free VirtuaGym app for even simpler registration. To sign up for a trial class, you can use this link. link or by sending a mail to balie@eastboundgym.nl
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