Do you think Lifting weights is boring?! Are you in a rut lifting weights? Think again and try out our new small group weightlifting classes.
Interest in Lifting weights is at an all time high these days and more and more benefits are being discovered each and every day. In our weightlifting classes you’ll learn to master basic weightlifting techniques, tips and tricks throughout mobility improving exercises to better your form and performance during weightlifting.
Do you want to improve your skills in lifting weights? Join and up your techniques to the next level with first steps to olympic weightlifting exercises. Lifting weights will improve your (kick)boxing performance, shape your body and will make you fall in love with the every day benefits of lifting weights. See you soon!