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Workshops at Eastbound Gym can be done for various purposes and at different levels. Do you want to come (kick)box with a group of friends to celebrate a birthday? Or would you like to have your bachelor party here and get acquainted to the sport? We’re up for it and welcome you here! Via the button below you can send a message with your request and wishes. Together we will ensure that it will be a successful day or evening!

We are also happy to make a tailor-made workshop if you want to come and work out as a company outing, which you can read more about below.


Come kickboxing or boxing as a sporty team outing at Eastbound Gym! Get to know the sport in an accessible and fun way and get to know your colleagues better by picking up the gloves together. The exercises focus on cooperation, communication and, of course, fun. Learn the basics of the sport together with your team. It won’t be a conditional attrition or sparring session. The exercises are playful and we often change partners. Afterwards you will certainly have gotten to know your colleagues better non-verbally.

More information?