At Eastbound Gym in Amsterdam East, we offer not only technique classes but also exciting heavy bag training sessions for boxing and kickboxing. During these sessions, you work with a partner on a heavy bag, focusing heavily on conditioning and strength. Our trainers are committed to teaching you the proper techniques and combinations while ensuring that each punch and kick is executed correctly.
Ready to let loose for an hour? Then our heavy bag training sessions are perfect for you! Whether you’re new to combat sports or a seasoned boxer, at Eastbound Gym, we create a friendly and motivating environment where everyone feels at home. Our modern facilities are at your disposal, and the rhythm of punching and kicking the bag not only helps relieve stress but also provides a fantastic workout.
Come by and see for yourself why our heavy bag training sessions are so popular! Whether you're training for a competition, working on your fitness, or just looking to have fun, Eastbound Gym is here to help you achieve your goals. Let that energy flow and improve yourself on all fronts with our dynamic heavy bag training. See you soon!
Want to join our group classes at Eastbound Gym in Amsterdam East? You can easily and quickly manage this through the VirtuaGym app. Don’t forget to sign up for the classes in advance, which you can do starting a week before. Once you become a member, you'll receive a personal account to book your classes. Download the VirtuaGym app for free to make it even simpler.
We offer a wide range of group classes, from intense cardio to relaxing yoga, for all levels. Our instructors ensure that each class is challenging and motivating, so you can get the most out of yourself.
In addition to group classes, Eastbound Gym also offers personal training sessions so you can achieve your fitness goals with a program tailored just for you. Whether you want to lose weight, build muscle, or simply stay fit, we’re here to help.
Join Eastbound Gym and become part of our inspiring community in Amsterdam East. Discover for yourself why we are more than just a gym. Whether you're a seasoned athlete or just starting out, you are warmly welcome at Eastbound Gym.
You can sign up for a trial class using this link or by sending an email to balie@eastboundgym.nl.
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